B Coaching & Consulting - Executive Coaching Coaching

Coaching

Coaching can be your custom designed, one-on-one workshop focusing on your individualized vision, goals and agenda. You can increase your capacity to take effective action professionally and personally and sustain life-changing behaviors with coaching.

In one survey coaching clients reported:

  • A higher level of self-awareness
  • Being smarter at goal-setting
  • Achieving a more balanced life style
  • Lowering their stress
  • Developing more self-confidence

Coaching closes the gap between where you are now and where you want to be. With coaching, you can:

  • Experience fresh perspectives on your challenges and opportunities
  • Enhance your thinking and decision-making skills
  • Increase your interpersonal effectiveness
  • Feel more confident to carry out your chosen work and life roles

Do you feel unsure about what you are meant to do at this point in your life?

I can help you tap into your creativity, utilizing your unique talents and capacity to enhance your skills. Together we can develop a vision and determine the goals you want to set for your life. And we can identify action steps for you to achieve your vision.

Are you currently dissatisfied with your work, feeling in a rut, working too many hours or neglecting your health and personal relationships?

With coaching you will have a safe, confidential place where you can explore, dream, identify your core values and express your fears. Together, we can develop strategies for facing challenges and creating balance in all areas of your life: your career, family, creative expressions, health and spirituality.

Are you dreaming of a new endeavor, a move, or a new relationship but the "what if's" and "I can'ts" hold you back?

I will support your aspirations, your values and your passions. I will question your "what if's" and problem-solve with you. Working together, we can move your vision into practical intentions and map out tangible, realistic steps to make your dream a reality.

. or call me at 510.594.7660 with any questions and/or consider setting up a free coaching session.








" Working with Belma as a coach has been the most extraordinary and supportive relationship I've ever had.  I feel safe and I'm willing to say things I never thought I could say.  It feels like we are looking for solutions together.  I brag about having a coach!" -- current client