Coaching

Coaching can be your custom designed, one-on-one workshop focusing on your individualized vision, goals and agenda. You can increase your capacity to take effective action professionally and personally and sustain life-changing behaviors with coaching.

In one survey coaching clients reported:

  • A higher level of self-awareness
  • Being smarter at goal-setting
  • Achieving a more balanced life style
  • Lowering their stress
  • Developing more self-confidence

Coaching closes the gap between where you are now and where you want to be. With coaching, you can:

  • Experience fresh perspectives on your challenges and opportunities
  • Enhance your thinking and decision-making skills
  • Increase your interpersonal effectiveness
  • Feel more confident to carry out your chosen work and life roles

Together, in a coaching partnership, we can develop a vision for how you want to make a difference in the world. We can identify ways you can bring your best to all aspects of your life, all the areas you care about, and determine the goals you want to achieve for your unique life vision. I will help you identify what is most important to you and the resources you can access from your unique cultural background, creativity, talents, and experiences to help you live your life fully.

Are you currently dissatisfied with your work, feeling in a rut, working too many hours or neglecting your health and personal relationships?

Many social activists and nonprofit professionals find that although they are committed to their work, they are treading in or very near to burn-out. With coaching you will have a safe, confidential place where you can explore, dream, identify your core values and express your fears. Together, we can develop strategies for facing challenges and creating balance in all the areas of your life that are important: your career, family, creative expressions, health and spirituality.

As your coach partner, I will support your aspirations, your values and your passions. I will question your “what if’s” and problem-solve with you. Working together, we can move your vision into practical intentions and map out tangible, realistic steps to move you forward.

. or call me at 510.594.7660 with any questions and/or consider setting up a free coaching session to learn more about coaching and my approach.